December 2011
231 posts
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I need more fitblrs/healthy living/nutrition blogs to follow
Reblog and I’ll checkout your blog. :)
Soo I have a question for my followers..I'm not sure if I should ask .it's pretty personal but I wanna know opinions
5 or more likes and I’ll post it
Today
I ate-branflakes cereal
Candy &8cookies(very bad)
Steak-um( also bad)
Few almonds
Ran3miles gonna do 100 crunches & 25pushups before bed
Hello to my new followers:)))
I love getting new followers
Reblog if you want "have you ever" asks.
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1:24
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1:24
Set your alarm for 6am. Don't groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% worth it. When you're done, get in the shower. Use a nice smelling shampoo and matching conditioner. Shave your legs and wash your body. Exfoliate your face. Get out of the shower and let your hair air dry. Look in the mirror. Do you like what you see? If you do, good for you. Do this every day and you will continue to love yourself. If you don't like what you see, do this every day and pretty soon you will. Being lazy might feel good at the time, but being active feels better in the long run. How badly do you want it?
Guys, my dash is dead and seriously lacking of what i'm looking for. REBLOG IF YOU'RE ANY KIND OF THINSPO, FITSPO, WEIGHT LOSS BLOG, HEALTHY, OR UNHEALTHY.
One I weigh 145 I am getting my belly button pierced!
I will weigh 145 by Jan 25! Just a random date honestly but seems reasonable. I am probably at about 151 right now
This morning I had 4 cookies..yeah I'm gonna say no to the bagel. I'm counting tht as my breakfast
Just got done with my run..ran about 3 miles and walked one. I stopped at the 1.5 mark for a second and then did the rest.sprinted in the end also. Not too bad considering I haven’t worked out in awhile